Coaching for peak performance
Strength and conditioning is an essential aspect of all athletes’ training programmes and is crucial for achieving peak performance. The 1st4sport Coaching Strength and Conditioning for Sport (QCF) Suite is acomplete progressional set of nationally accredited qualifications,designed to provide coaches with the knowledge to build well-constructed and effective strength and conditioning programmes.
Developed in partnership with technical experts from the Rugby Football Union (RFU), the Suite consists of:
The qualifications are a must for serious coaches and fitness professionals1 at every level withlearners who choose to progress through each qualification being able to produce a well-constructed programme to support the development of speed, agility, endurance and strength.
Find out more about each qualification and how you can deliver them by clicking the qualification title above.
Alternatively, download our Coaching Strength and Conditioning flyer.
- more information on the qualifications listed above
- why you should deliver the qualifications
- why you should choose 1st4sport as your awarding body.
1 The qualifications are excellent continuous professional development (CPD) for exercise and fitness industry professionals via The Register of Exercise Professionals (REPs) – an ideal way to improve and broaden their skill set. The Register of Exercise Professionals (REPs) is a public register that recognises the qualifications and expertise of health-enhancing exercise instructors in the UK. For more information, visit: www.exerciseregister.org.
