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1st4sport Level 2 Certificate in Coaching Strength and Conditioning for Sport (QCF)

Strength and Conditioning

Overview

Qualification Number600/0200/1
Credit Value (Guided Learning Hours)19 (118)
SFA/LAD Funding Code600/0200/1
Entry Age16
Qualification Operational Start Date01/01/2011
Qualification Operational End Date28/02/2015
Certification End Date28/02/2017
Qualification StructureSee Structure
Supporting MaterialsSee Materials

To find out how to apply to deliver this qualification see the How to Apply section. There are no costs involved in applying or becoming a 1st4sport recognised centre.

Developed in partnership with the Rugby Football Union (RFU) the 1st4sport Level 2 Certificate in Coaching Strength and Conditioning for Sport (QCF) is designed to provide learners aged 16 and over with the level of knowledge needed to build and lead well-constructedstrength and conditioning programmes through an understanding of how to plan, conduct and evaluate strength and conditioning sessions. This will enable successful learners to seek employment as a strength and conditioning coach in a number of settings such as a sports club, or with an athlete or team in an educational/youth environment.

The qualification is also excellent continuous professional development (CPD) for exercise and fitness industry professionals via The Register of Exercise Professionals1 (REPs) – an ideal way to improve and broaden their skill set.

1 The Register of Exercise Professionals (REPs) is a public register that recognises the qualifications and expertise of health-enhancing exercise instructors in the UK. For more information, visit: www.exerciseregister.org.

Prerequisites

Learners are required to be at least 16 years of age. However due to the level of autonomy and responsibility attached to a qualified coach operating at this level, it is recommended that holders of this qualification who are under 18 years of age, are supervised by another licensed coach, qualified to a minimum of Level 2, or a qualified teacher.

Prior to certification for the qualification, learners are required to have evidence of having undergone training for emergency first aid that includes CPR.

Structure

The qualification is divided into the following units:

TitleAccreditation No.Credit
Understanding the fundamentals of coaching sportJ/601/21013
Understanding how to develop participants through coaching sportY/601/21042
Supporting participants’ lifestyle through coaching sportH/601/21062
Understanding the principles of safe and equitable coaching practiceM/601/21082
Plan a series of strength and conditioning for sport coaching sessionsA/502/65523
Prepare the strength and conditioning for sport coaching environmentF/502/65532
Deliver a series of strength and conditioning for sport coaching sessionsJ/502/65543
Monitor and evaluate strength and conditioning for sport coaching sessionsK/502/65772

Materials

Coaching Strength and Conditioning for Sport

Unlike many other awarding bodies, who just supply you with the basic qualification standards, we go that extra mile to support you by providing:

  • full and comprehensive Learner Packs, which include a full set of structured learning and assessment tasks to help you deliver and assess the qualification
  • tutor/assessor guidance notes, which include sample answers to support you when assessing your students
  • online qualification administration, enabling you to process learners quickly and effectively, and making the records we hold on your learners accessible to you at the click of a mouse.

To support recognised centres, tutors, assessors and internal verifiers in the delivery and assessment of the qualification, 1st4sport in partnership with the RFU will provide the following resources:

  • Administrative guidance and tools for recognised centres
  • Qualification Specification
  • Tutor/Assessor and Verifier Guidance Pack
  • Learning and Assessment Materials Guidance Pack
  • Tutor Support DVD.

For learners, the qualification is supported by the following resources in partnership with the RFU:

  • 1st4sport Level 2 Certificate in Coaching Strength and Conditioning for Sport (QCF) Learner Pack Part One
  • 1st4sport Level 2 Certificate in Coaching Strength and Conditioning for Sport (QCF) Learner Pack Part Two
  • Development Player Award Pack and DVD

Fees

Fees are charged per learner and provide registration and certification for the qualification, as well as a 1st4sport Learner Pack, learning resources and a Certificate. There are no costs involved in applying or becoming a 1st4sport recognised centre. Further information on fees is available in your qualification application pack.

How to Apply

Non-1st4sport recognised centres

If you are not already a 1st4sport recognised centre, you need to apply to become one by completing a Centre Recognition Application Form. You can now do this online through Athena, the 1st4sport online Quality Assurance System where you can also apply to become approved for the qualifications that interest you. To access Athena, simply call us on 0113-290 7610 to receive a unique access code or fill in the Request for Centre Recognition Application Form and we will send you one.

Existing 1st4sport recognised centres

If you are already a 1st4sport recognised centre and would like to seek approval to deliver the 1st4sport Level 2 Certificate in Coaching Strength and Conditioning for Sport (QCF) please access Athena and complete the qualification approval process. If you cannot remember your username and password, please contact us at qmt@1st4sportqualifications.com.

QCF

This qualification sits on the new QCF. Further information about the benefits of the new framework can be found by visiting the Ofqual website.

All learners being registered for QCF qualifications are required to have a Unique Learner Number (ULN) issued by the Learner Register. To be approved to offer this QCF qualification, you will need to demonstrate that you can access and verify learners’ ULNs with the Learner Register. For more information about this process, please visit the Learning Records Service website.